Sunday, August 25, 2013
Team Weaver
Team Weaver was out in full force today. Starting at 5:30 a.m. we left the house - I on my feet and my husband JIm on his bike. We rode/ ran 2 miles until a water break - Jim carrying the water. We continued for another 4 miles back and forth on a wide, well lit parkway. I then headed out on another 3 mile out/ 3 mile back trek of the planned run when I suddenly realized I need gatorade. For some reason my nutritionists wanted me to just drink water. But with 82 degree weather headed to 92 degrees, I need electrolytes. Jim headed back to QT for gatorade and had it and ice cold water for me at mile 12.
With 6 miles to go, I was dying, but I'm pretty sure this is where the mental toughness practice comes in. I headed back down the parkway, Jim give me a thumbs up each time he passed on his bike. Finally I was at the park trails for my last 4 miles. It was tough, and I was spent. When I crossed the 4 mile mark on the trail, I still had .3 to go. JIm was there with cold water and gatorade trying to figure out what I was doing. When the watch finally read 18 MILES - I stopped. Best thing to have cold water and gatorade hand delivered. He also had the car with a towel to transport my tired 54 year old body back home.
After a quick shower, it was off to Snooty Pig for The Breakfast of Perseverance- me for running 18 miles and Jim for supporting me for 4 hours on Sunday morning.
Hurting all over, but a full heart,
TVW
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