Sunday, July 7, 2013

Best Post Run Breakfast

There are a bunch of breakfast sandwiches available.  I've tried Jimmy Dean and Weight Watcher Smart Ones from the grocery store.  These are good, and cost about $1.50.  But the best breakfast sandwich is new at McDonalds.  I think they are trying to go more healthy and I am proud of you for doing that McDonalds.  After all my years of eating your french fries and getting my kids addicted to your Happy Meals, I now drive through for a healthy meal.  Grilled egg whites, lean Canadian bacon, whole grain muffin, and white cheese.  All this for only 250 calories.  Add coffee and fruit and you have got a complete breakfast.  Now for my long runs, I do add nutrigrain granola bars.
Warning : They quit serving at 10:30 am, so don't try to order it at 10:31 - breakfast is over!
P.S. I had to eat a bite before the picture - I was starving after 11 miles!

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